Stop Day Dreaming 2 1.0
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Free Version
Publisher Description
Do you end up day dreaming too much when you are supposed to study or work on that deadline. Excessive Day dreaming robs you of your precious time and takes away the focus from the current task. This app helps you cope with the day dreaming habit. Set the timer to the interval you feel comfortable. Then set the number of times you want the timer to run. Every time the alarm is sounded you use the below techniques to focus your mind and be in the present moment. Technique 1: Set micro goals. Set a goal to achieve within next 1 min. E.g. I will send a reply to this email. Technique 2: Yell BOOOOOOOM! loudly in your head. This should clear out any negative/unproductive thoughts in your head. Quickly replace it with a positive thought or a micro goal. Technique 3: Observe the surroundings. Comment in your head about what you notice. BE In the present moment.
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Stop Day Dreaming 2
Stop Day Dreaming 2 is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Stop Day Dreaming 2 is Yogesh Chhawasaria. The latest version released by its developer is 1.0.
To install Stop Day Dreaming 2 on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-10-08 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Stop Day Dreaming 2 as malware if the download link is broken.
How to install Stop Day Dreaming 2 on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Stop Day Dreaming 2 is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Stop Day Dreaming 2 is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
